Fort Sanders Health & Fitness Center
Phone Number:
Address: 270 Fort Sanders West Boulevard, 37922
Description:
Indoor and outdoor pools. Senior Fitness classes offer toning, flexibility, cardiovascular activity, and floor work. Classes include: Aqua Aerobics, Feldenkrais (mindful movement), GoLo, Jointercize, Parkinson’s Peddlers, Rock Steady Parkinson’s boxing program, Tai Chi, & yoga. Tennis, pickleball, strength and cardio equipment, weight management and full fitness floor also available.
Categories
Tags
aquatics | BodyWORKS | children's programs | community classes | cycling | day spa | gymnasium | Les Mills | personal training | pickleball | racquetball | sports | swim lessons | tennis