Covenant Health Fitness Center

Indoor and outdoor pools. Senior Fitness classes offer toning, flexibility, cardiovascular activity, and floor work. Classes include: Aqua Aerobics, Feldenkrais (mindful movement), GoLo, Jointercize, Parkinson’s Peddlers, Rock Steady Parkinson’s boxing program, Tai Chi, & yoga. Tennis, pickleball, strength and cardio equipment, weight management and full fitness floor also available. BodyWORKS is a group fitness program with low-cost classes for older adults; low-impact aerobics, toning, and flexibility exercises. Classes throughout Knox and other counties Call for locations and schedules. You are welcome to drop in to any classes except Karns Senior Center and West Knox Senior Center; they ask that you call ahead.

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